Sunday, June 16, 2019

Foods that Help Fight Pain

Over 110 million Americans deal with chronic pain every day. Chronic pain comes from a variety of sources including different forms of arthritis, fibromyalgia, degenerative bone disease or past injuries. Athletes especially must deal with chronic pain caused by repetitive injuries they received during their years of competition. While chronic pain may...





Upcoming Events

july 2019

02jul(jul 2)6:00 pm23(jul 23)8:00 pmAdvanced Drawing (from life), instructed by Kristy HughesTurner Center Arts Annex, 601 N. Patterson St.

04jul9:00 am12:00 pmWayGreen Local Fare MarketOkefenokee Heritage Center, 1460 N Augusta Ave, Waycross, GA 31503











Valdosta Cheesesteak

Ok so that really isn’t a thing. Valdosta didn’t have a hot dog vendor that decided to grill some beefsteak and throw...

Pearly’s Famous Country Cooking

Yogi Berra famously said, “No one goes to that restaurant anymore, it’s too crowded.”  While traveling through Albany seeking out a unique place to...

Did Someone Say Waffles?

I bought myself a treat a few weeks ago. I’ve wanted one for a while and finally saw one I liked at Walmart-...

41 & Main

You know that moment when the waitress approaches your table and you’re already prepared to say “No, thank you” to the proposition of dessert? ...

Conscious Un-stuffing

Gwyneth Paltrow infamously used the phrase conscious uncoupling during her divorce from Chris Martin and took a lot of backlash for it. I remember...

The Soda Fountain

Sometimes you just want a burger. And fries. And a milkshake.  I’ve regretted passing by the Soda Fountain a few times recently,...

The Roman Oven Pizzeria

When I asked a friend of mine familiar with Americus about a hometown place to eat they said, “The Roman Oven.” ...

Jonah’s fish and grits

The story of Jonah is arguably the most compelling account of a harrowing experience culminating into a personal destiny of triumph. ...

The Fish Net

When my daughters and I walked in the door we were immediately greeted by a fellow patron with “Believe me, it’s worth the wait.” The...



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